![]() ![]() Since it’s a natural product that is always different based on geographical location and flower type, it’s hard to know exactly what’s in the bee pollen you get.īee pollen is sold as natural granules you can measure out and take by the spoonful. Although bees normally collect pollen from just one type of a plant at a time, sometimes they will gather it from many different flowers. This is called “bee bread,” and it’s the main protein source for the bees in the colony.īecause the pollen grains are collected from many different types of plants, bee pollen varies in shape, color, and nutritional content. Once the bees return home with the pollen they collect, it is covered with a small amount of beeswax and honey by other bees. In addition to antioxidants, it contains vitamins and minerals, enzymes, protein, and carbohydrates. ![]() The bees collect this on their legs and bodies and take it back to the hive as a food source.īee pollen may also contain some flower nectar and bee digestive enzymes. Try it for a few months to see what impact it has on your menopause symptoms.Bee pollen consists of the powdery substance that plants make to reproduce. We also recommend Necta & Hive honey for other menopausal symptoms such as digestive problems, lack of energy and lacklustre skin. You can enjoy our Red Gum 30+ TA honeycomb daily by eating a small piece straight from the jar. Total Activity is a measure of the antimicrobial healing properties of the honey, and means that as well as the benefits of bee pollen, it also has other health benefits including for gut health and the immune system. Our Red Gum honey with honeycomb has one of the highest TA, or Total Activity, ratings of all the active honeys on the market. It’s high in healthy fats, amino acids, vitamins and minerals. Each type of bee pollen is unique to the bees that forage locally to produce the honey and the trees and flowers they forage on. Necta & Hive Marri Wild honeycomb 15+ TA Honey contains bee pollen, which is a mix of pollen, nectar, honey, beeswax and bee saliva. One study found that over 70% of women with menopause-like symptoms caused by hormone imbalances, said that their symptoms improved whilst taking bee pollen and honey.Ī further study found that 65% of women taking a herbal remedy made from bee pollen reported fewer hot flushes, improved sleep and mood and less pain in their joints.įurther backing up the evidence that honey and bee pollen can help relieve menopausal symptoms is a third study concluding that bee pollen containing preparations could be a potential alternative to HRT for the menopause.Īdding Bee Pollen and Active Healing Honey into Your Dietīee Pollen can be eaten on its own or added to smoothies, but to get the benefits of bee pollen along with the healing powers of super honey, you can eat both together in the form of honeycomb. Studies show promising results for the effects of bee pollen on the menopause. Eating a healthy diet rich in fresh, whole foods and remaining active, also helps women feel as healthy as possible during this time in their life.Īs part of this healthy lifestyle, active honey with bee pollen can also be a beneficial, natural remedy for menopausal women. Sometimes, this means taking herbal preparations such as black cohosh, red clover and evening primrose oil. Many women find that taking hormone replacement therapy, or HRT, helps to manage some of the symptoms of the menopause, but others who cannot take HRT, or who would rather not, look for more natural menopause remedies. This is all due to a reduction in the female sex hormone oestrogen. Symptoms of the menopause include hot flushes, night sweats, mood swings, depression, weight gain, reduced libido and brain fog and can lead to an increased risk of brittle bones. The menopause, which normally begins in women ages between 45 and 55, can cause uncomfortable, upsetting symptoms that are difficult to manage. ![]()
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